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Five reasons to eat eggs


There are five reasons that you should immediately add eggs to your daily dietary. Eating eggs is a wonderful way to enhance your health. It is advisable to eat both egg yolk and glair because egg yolk contains up to ninety percent of calcium while glair contains nearly half of …

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Tips for bruise treatment

warm compress

In daily life, bruises are extremely common and unavoidable. It is due to an impact, injury or painful bump. Here are some suggested tips for quickly removing bruises. Ice the bruise Icing your bruise is the very first step toward healing it because less blood will leak into the surrounding …

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Leaving The Fear Of Motion Sickness Behind

Do not read anything

Motion sickness, sometimes referred to as sea sickness or car sickness, is a very common disturbance of the inner ear that is caused by repeated motion. Dizziness, fatigue, cold sweats, and nausea are common symptoms of car sickness. So how do you go about preventing motion sickness? Use some simple …

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Three golden methods to say goodbye to bad odor

bad odor

Body’s bad odor, especially armpits’ bad odor not only makes you unconfident but it also makes people around you uncomfortable. It is time to apply one of three golden methods in order to say goodbye to bad smell. Do you wonder why your body smells? It is because of diseases, …

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Reduce 3 kg in a week with a simple drink

Ginger is a very popular in every house and family. It can be cooked and drank with various purposes. Everyone may know a certain benefit that our body can get from. In this article, SirHealth.Com want to share a good news to many people, especially our women who want to lose …

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The right way to eat fruits

The right way to eat fruits

Eating fruit is important to our overall health. It is no doubt. Fruit is healthy for us, we all know that, but, it’s good to know that eating it should follow some general guidelines to fully benefit our health. It’s just not as simple as putting it into our mouths …

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Bad breath causes and treatment

Bad breath

Bad breath is not a dangerous or fatal disease but it will somehow have a negative effect on your communication, work and social life. Particularly, those with severe bad breath are found to be unwilling, passive and embarrassed in communication. Some others even become depressed. What are the causes of …

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Wean off cigarettes by foods and beverages


It is amazing that you can quite wean off cigarettes by foods and beverages that are easy to find around your kitchen. Let us discover what they are. Salt Whenever you have a powerful desire for cigarettes, you put a little salt on your tongue. Then your appetite will be …

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Who should say “no” with garlic?

Garlic is known as a versatile herb and a necessary spice

Garlic is known as a versatile herb and a necessary spice in many dishes. It is very helpful for some certain disease treatment. Even healthy people are also advised to take garlic regularly to prevent infection. However, please be careful to consume this super healthy ingredient if you are in …

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