If you want to lose weight and belly fat off, use regularly the foods below. Ginger Ginger has ability to burn fat. Shogaol and gingerol in ginger help to produce heat in large, rapidly accelerate fat decomposition process, and inhibit fat formation. Gingerol substances help increase the pH in the …
Read More »Mistakes in porridge preparation for children
Some moms’ mistakes in preparing porridge for children may inadvertently have negative impact on nutrient absorption of children. Children may lack some certain substances and even become malnourished if mistakes have not been recognized and eliminated. 1. Use bone broth to cook porridge This seems quite common mistakes. Many …
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