Tag Archives: good habits

It is time to practice nine good habits in order to be healthy each day. Do you wonder why nine following habits are good? You should find answer on your own by reading this article. You will soon realize that sometimes some very simple habit can bring about great benefit. …

The Japanese are famous with high life expectancy. Recently, a book by Dr. Takuji Shirasawa entitled “101 ways to live to 100 years old without amnesia” indicated that diet and good habits in life contributes significantly to keeping the brain sharp and agile. Here are 12 secrets. Drinking a glass …