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Health Improvement

How to do an eye massage

If you work on the computer or any other technological devices for an extended period of time, you probably find that your eyes get tired before the day is done. Consequently, visual acuity will decline rapidly and eye puffiness also will appear. Here are 6 steps for a very simple …

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Nine good habits for healthy body

Do exercise

It is time to practice nine good habits in order to be healthy each day. Do you wonder why nine following habits are good? You should find answer on your own by reading this article. You will soon realize that sometimes some very simple habit can bring about great benefit. …

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Four reasons to have breakfast


There are four reasons that you should have breakfast. Normally, you forget your breakfast because you are so busy. O in other way, you do not have breakfast because you want to lose weight, etc. Whatever you say, breakfast still is the most important meal of your daily meals. It …

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Foods that damage your teeth

Dried fruit has become popular snacks, but they are very high in sugar and easily get stuck between your teeth

There are a number of reasons for unhealthy teeth, namely genetics, improper care or bad dental habits. Another main cause that might make your teeth lost earlier is food. Here are some top foods that damage your teeth. Dried fruit Dried fruit has become popular snacks, but they are very …

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Teatox – a new trend to detox

Lemongrass ginger tea

It is no doubt about the benefits for health and beauty of detox water, yet not everyone can apply this method. The reason is that you have to drink water and just water for a whole day. Consequently, some might easily get gastric problems, even exhausted and fainting. In that …

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Avoid cancer by suitable dietary

Food from flora

It is amazing that you can quite avoid cancer by suitable dietary. Because of many reasons, cancer has been broadened its scale. There is good news that you are able to protect yourself from cancer by the foods you eat. Together we will discover what foods are. Food from flora …

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